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PRINTED INSTRUCTIONS ARE BELOW THE VIDEOS
Becky Mundt's Book is THE comprehensive guide to the home use of hydrogen peroxide.
Click on the book or the link below and add it to your home library today! CLICK HERE to order Becky Mundt's 101 Uses For Hydrogen Peroxide! The
following videos are very instructive. Please visit our video page for more health/science videos!
TO MAKE A 3% HYDROGEN PEROXIDE
SOLUTION Mix 1 fl.oz 35% H2O2 to 11 fl.oz pure water (or Mix 5 fl.oz 7% H2O2 to 7 fl.oz pure water) this makes 12 fl.oz (3/4 pint) of 3% solution (Use distilled water only) VEGETABLE SOAK Add 1/4 cup 3% H2O2 to a full sink of cold water. Soak light skinned (like lettuce) 20 minutes, thicker skinned (like cucumbers) 30 minutes. Drain. Dry and refrigerate. Prolongs freshness. If time is a problem, spray vegetable (and fruits) with a solution of 3%. Let stand for a few minutes, rinse and dry. Leftover tossed salad: Spray with a solution of 1/2 cup water and 1 Tbs. 3%. Drain, cover and refrigerate. MARINADE Place meat, fish, or poultry in a casserole (avoiding using aluminum pans). Cover with 3% H2O2. Place loosely covered in refrigerator for 1/2 hours. Rinse and cook. SPROUTING SEEDS Add 1 oz. of 3% H2O2 to 1 pint of water and soak the seeds overnight. Add the same amount of H2O2 each time you rinse the seeds. Some people have reported 3/4" sprouts in 24 hours. KITCHEN
& LAUNDRY To Freshen the Kitchen: Keep a spray bottle of 3% in the kitchen. Use it to wipe off counter tops and appliances. It will disinfect and give the kitchen a fresh smell. Works great in the refrigerator and kid's school lunch boxes. DISHWASHER Add 2 oz. of 3% H2O2 to your regular washing formula. MOLD Spray or wash well with 3% H202, floors, walls and furniture as allowed. Wipe dry with a cloth if too damp. If problem is real bad in a room, use humidifier with ½ cup of 35% to 2 gallons of water. LAUNDRY Add 8 oz. of 3% to your wash in place of bleaches. Humidifiers and Steamers: Mix 1 pint 3% H2O2 to 1 gallon of water. BATH Use 20 - 40 oz of 7% hydrogen peroxide in your bath. Add
6-8 oz (up to 16 oz) of 35% hydrogen peroxide to your bath water. Relax in it for at least 30 minutes. SHOWER Keep a spray bottle of 3% H2O2 in the shower. Spray your body after washing. FACIAL Use 3% on a cotton ball as a facial freshener after washing. HOT TUB Start up with using eight ounces (one cup) 35% H202 per 500 gallons of water. Maintain with 2-4 ounces of 35% H202 weekly, depending on use and direct sunshine on water. Use in place of chlorine. May degrade rubber
parts. FOOT SOAKS Add 1 1/2 oz. 35% H2O2 to gallon and soak. ATHLETE'S FOOT Soak feet nightly in 3% H2O2. DOUCHE Add 6 Tbs. of 3% H2O2 to a quart of distilled water. 6 Tbs. is the maximum to use. NASAL SPRAY One tablespoon of 3% H202 added to one cup of pure water. Spray into nasal passages to relieve congestion. MOUTHWASH Use 3% H2O2. Add a dash of liquid chlorophyll for flavoring if desired. TOOTHPASTE Use baking soda and add enough 3% H2O2 to make a paste. Or just dip your brush in 3% H2O2 and brush. DENTURE SOAK Use 3% H202 in denture container and soak 30 to 60 minutes or overnight. DEODORANT Saturate cotton wad with 3% H202 and rub on under arms. PETS Use 1 oz. 3% H2O2 to 1 qt. in their water bowl. SKUNK DEODORIZER Mix ¼ cup baking soda, 1 quart 3% hydrogen peroxide and 1 teaspoon of Ivory soap. Use this solution to wash you pet, being careful to keep it out of your pet’s eyes. Rinse with clean water. HOUSE AND GARDEN PLANTS Put 1 oz. 3% H2O2 in 1 quart water. (Or add 16 drops of 35% H2O2 to one quart water.) Water of mist with this solution. FUNGUS /MOLD CONTROL FOR ROSES AND VEGETABLES Mix 5 tablespoons baking soda, 5 tablespoons 3% Hydrogen peroxide in one gallon of water. INSECTICIDE SPRAY Mix 8 oz. white sugar, 4-8 oz. 3% H2O2 in 1 gallon of water. CLICK HERE For Details on MEDICAL Uses CLICK HERE For Details on FARM Uses
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